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Colleen's avatar

Hi Nancy,

If 10 is your high number I’d consider myself an 11 on the worry score. It’s a goal to work on that - I would like to learn how to procrastinate when it comes to worrying. Do I think we are wired that way at birth - maybe, and if not that then I think our early childhood experiences lead to it. I can remember many scary incidents as a child that made me strive to be the perfect, unnoticed child. 🤷🏼‍♀️

As far as my cancer journey, I can really only focus on the next step, it’s too much right now to look beyond that. I’ve just started radiation treatment so that’s where I am currently. I haven’t even given recurrence a thought.

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Beth L. Gainer's avatar

Hi Nancy,

This is a great, important topic. First of all, I'm so glad you don't have pancreatic cancer and are so proactive to taking care of yourself. Not everyone is so vigilant.

My worry scale is so difficult to define. My mom is a constant worrier; she's really more of a panicker. Over small things. Over larger things. And I think I inherited my tendency to worry from her. However, I've been able to keep worry at bay for the most part. Like you, I worry about the direction this country is going. I don't want Trump as president, and I'm distraught over what's happening to women's rights. I guess, when it comes to emotions, it's difficult to distinguish worry from anxiety to being distraught.

With cancer, I was devastated and scared to death. I was convinced I would die. Worry is mild compared to downright scared in my opinion. I was scared of all the treatments. But I mainly focused on getting through them. Now my fears about cancer are less, but whenever I see doctors or get tests, I go into full-fledged panic, the kind my therapist and I work on alleviating.

I agree with you that life should not be spent worrying all the time. Creating art, writing, reading, and exercising are not just hobbies to me, but they are my salvation. Worries just seem to go away when I am involved in something important.

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